Calendar

Buggyfit is a fitness class for new mums wanting to get back into shape after the birth of their baby. It is a power walking class combined with strengthening and toning exercises and can help in losing post natal weight and gaining a toned body.  Local Buggyfit instructor Liz Royston-Bishop is currently running Buggyfit session in the park at 1.30pm on Wednesday afternoons and at 10.00am on Friday mornings.  The sessions last for approximately 1 hour. You and your baby will enjoy the fresh air and the chance to meet other mums and their babies.  Contact Liz on 07946 637855 or by email real.fitness@hotmail.co.uk or just turn up on the day.